ABC 20 Streaming LiveSpotlight 20Pump PatrolPay It ForwardAround The WebRaw News

Forecast

TUESDAY NIGHT: Scattered showers and thunderstorms. Low: 75. Winds: Light South.

WEDNESDAY: AM scattered showers or storms. Becoming mostly sunny by the afternoon.  High: 87. Winds: Northwest 5-10 mph.

THURSDAY: ...

more »

Advertise with us!

In The Kitchen

WICS NewsChannel 20 :: 4th of July Grilling

4th of July Grilling

Becky Smith, Registered Dietitian, joined us with some tips for some healthy grilling this Fourth of July along with some recipe suggestions as well.4th of July Grilling

Thursday, July 3 2014, 11:48 AM CDT

In The Kitchen Video Stories

Grilled Shrimp and Chorizo Skewers with Orzo Salad; Pork Skewers with Romesco Sauce

Light Summer Salad Dressing

Quick and Healthy Breakfast

Pulled Pork Sandwiches, Coleslaw, Sautéed Zucchini Noodles with Basil

Ice Cream Cupcake

Green Fried Tomatoes

6/30 Tyford's BBQ

Chipotle Guacamole Dip

Shrimp Scampi Pizza; Grilled Salmon; Grilled Asparagus; Fruit Kababs

Spinich Pesto Dip

Fruit Salad; Fruit Kabobs

Baby Back Ribs; Turkey with Strawberry Relish; Cherry Crisp

Tropical Soup

On-the-Go Breakfast Meals

Steak Filets

Corn Pepper Relish

Chicken Kebab; Travel Salad; Spicy Lime-Fruit Salad; Chocolate Strawberries

Lighten up with Greek Yogurt and Buttermilk; Strawberry Poppy Seed Dressing

IL Products Farmers Market

Strawberry Hummus Pita Sandwich

Dark Chocolate Banana Pudding

Cooking with Quinoa

What is Healthier

Burnt Ends

Peachy Green Smoothie

Strawberry Shortcake

St. Patrick's Day Meal

Rise & Shine Smoothie

Reuben Sandwich/Cabbage Dish/Breakfast Smoothie

Irish Stew

Baked Breakfast Portabellas

Braised Pork Shoulder

Greek Chicken Burgers

New Orleans Style BBQ Style Shrimp

No Bake Energy Bites

Valentine's Day Sweet Treats

Chili and Cornbread

Cheese Waffles

Chicken Guacamole Wrap

BBQ Pork Burger

Horseshoe

BBQ Ribs

Apple Pie

Sweet Potatoes

Steak and Potatoes

Bacon Candy

Christmas Morning Spinach and Red Pepper Quiche Cups

"Tastes like Melted Dark Chocolate" Frosting

Ahi Tuna Tacos

Dairy Dip and Spreads for the Holidays

Dark Chocolate Holiday Clusters

Christmas Cocktail

Proscuitto Ham Sticks

Bacon Wrapped Chicken Satay

Baked Brie Cheese Wrapped in Puff Pastry

Pan-Seared Pheasant

Corn Bread Fritters and Final Plating

Southwestern Tortilla Soup

Gnocchi Carbonara

Harvest Lentil Salad

Thanksgiving Dinner

Apple & Walnut Dijon Kale Salad

Tasty Tuesday: Crustless Pumpkin Pie

Tasty Tuesday: Side Dish Recipes

Tasty Tuesday: Oven Roasted Turkey

Chicken Chili

Autumn Vegetable Soup

Monte Cristo/Chicken Quesadilla/BLT Salad/Brandied Caramel Apples

Seafood Bisque

Pumpkin Bars

To-Go Baked Oatmeal

Crabmeat Artichoke Spread

Spaghetti Squash

Ricotta with Cherry Sauce

German Chocolate Pie

Granola Muffin Frittatas/Apple-Jack Breakfast Sandwich/Muffin Tin Stratas

Sweet Potato Beignet

Lemon-Mint Pork Chops

Braised Beef Cheeks with Roasted Beets and Horseradish Cream

Pear and Pancetta Salad

Grilled Shrimp: Final Plating

Parmesean Shrimp Scampi

Grilled Shrimp

Sriracha Aioli Dipping Sauce

Tropical Quinoa Breakfast Bowl

Pimento Cheese Spread

Spinach and Artichoke Dip

Stuffed Jalapeno Poppers and Stuffed Mushrooms

Tomato Soup

Pumpkin Nutella Smoothie

Garlicky Butternut Squash

Ultimate Ice Cream Sundae

Creamy Guacamole

Pan Seared Duck Breast

Apple Coffee Cake

Roasted Tomato Gazpacho

Elvis Smoothie

Grilled Peaches with Mascarpone Cream

Corn and Black Bean Salsa

Steak Burritos

Jalapeno Poppers

Watermelon Cooler

Watermelon Salad

Warm Brussels Sprouts and Bacon

Sweet Corn Bake

Pulled Pork Tacos

Banana Oatmeal Muffin

Strawberry lemon shake up (State Fair Style)

Chicken Salad Open Face Style

Boursin Cheese spread on romaine hearts

Sherbert in Orange Cups

Stone Fruit Sangria

Broiled Tomato Slices

Veggie Pizza

Maple Sugar Tortilla

Penne

Falafel

Shrimp BLT

Summer Shrimp Tacos

Steak Frites with Sweet Corn Salad (Pt. 4)

Steak Frites with Sweet Corn Salad (Pt. 3)

Steak Frites with Sweet Corn Salad (Pt. 2)

Steak Frites with Sweet Corn Salad (Pt. 1)

Tomato Sandwich with Tomato Vinaigrette

Corn Salsa

Creamy Crab and Corn Salad

Pork Belly

Ginger Beer and Apple Cider Cocktail

Spinich Salad with Lime-Poppy Seed Vinaigrette

BBQ Porkloin Sandwiches

Creamy Crab & Corn Salad

Smoked Chocolate Truffle

Crispy Quinoa Sweet Potato Tacos

Quinoa Stuffed Peppers

Mediterranean-Style Zucchini

Mocha Frescato

Chocolate Espresso Mousse

Zucchini Feta Pasta Salad

Smoked Salmon and Herbed Goat Cheese Sandwich

Corned Beef Curing

Banana Split Ice Cream Pie

4th of July Grilling

Sriracha Chicken Tacos & Seasonal Veggies (Pt.4)

Sriracha Chicken Tacos & Seasonal Veggies (Pt.3)

Sriracha Chicken Tacos & Seasonal Veggies (Pt.2)

Sriracha Chicken Tacos & Seasonal Veggies

Sweet & Sour Marinade for Shrimp

Watermelon Salad

Mom's Summer Berry Salad

Quinoa Cakes with Asparagus and Mushrooms (Pt. 4 Conclusion)

Quinoa Cakes with Asparagus and Mushrooms (Pt. 3 Sauce)

Quinoa Cakes with Asparagus and Mushrooms (Pt. 2)

Quinoa Cakes with Asparagus and Mushrooms (Pt. 1)

Mom's Summer Salad

Lamb Osso-Bucco (Pt. 3)

Lamb Osso-Bucco (Pt. 2)

Lamb Osso-Bucco (Pt. 1)

Blackberry Parfait Wrap

Greek Roasted Vegetable Sandwich

Tiramisu Cupcakes

Pan Seared Halibut with Mango Salsa (Pt. 3)

Pan Seared Halibut with Mango Salsa (Pt. 2)

Pan Seared Halibut with Mango Salsa (Pt. 1)

Mango Yogurt Smoothie

Green Chilli Aioli

Flatbread Vegetable Pizza

Fish Taco Lime & Cilantro Aioli

BLT with Tomatoe Aioli

Fried Green Tomatoes

Spicy Lentil and Black Bean Burgers

Four Cheese Ravioli (Pt. 4)

Four Cheese Ravioli (Pt. 3)

Four Cheese Ravioli (Pt. 2)

Four Cheese Ravioli

Gluten-Free Brownies

Barbecue Chicken Salad

Cherry-Pear Quinoa Salad

Fried Risotto Balls (Plating)

Fried Risotto Balls

Fried Risotto Balls (Red Pepper Cream Sauce)

Fried Risotto Balls (Risotto)

Asian Broccoli Slaw

Lemon Shake up

Goat Cheese with strawberry vinaigrette

Apple Nachos

Bruschetta

Pineapple Ginger Mint Cooler

Green Citrus Smoothie

Southern Cowboy Caviar

Butterscotch Topping

Bread Pudding (Pt. 2)

Bread Pudding (Pt. 1)

Nutella Pudding

Chicken Tacos with Cilantro Lime Slaw

Seeded Multigrain Grilled Cheese

Tuscan Grilled Cheese

Ciabatta Grilled Cheese

Pizza Muffins

Black & Bleu Filet

Crab Crusted Catfish

Salmon/Scallop Cake

Muggsy Salad

Taco Pasta Salad

Grilled Pimento Cheese Sandwich

Bread Pudding with Caramel Sauce

Avocado Egg Salad

Chilled Pea Soup

Salad of Arugula and Duck Confit

Pork Tenderloin with Parsnip Puree and Bourbon Apple Sauce

Egg Muffin

Surf & Turf

Potato and Pea Samosa with Chutney Sauce

Quail, Burger, and Chocolate Cake from American Harvest

Chocolate Stout Cake

12 Dollar Burger

Cocoa and Spice Rubbed Quail

Endive and Apple Salad with Warm Goat Cheese

Stuffed Chicken Thighs Pt. 4

Stuffed Chicken Thighs Pt. 3

Stuffed Chicken Thighs Pt. 2

Stuffed Chicken Thighs

Pesto Portobello Mushroom Burger

Mediterranean Salad

Carolina BBQ Burger, Spring Berry Salad, and Southern-Style Coleslaw

Spring Berry Salad

Southern-Style Coleslaw

Carolina BBQ Burger

Slow Cooker Cannellini Bean Stew with Tomatoes, Italian Sausage, and Kale

Berry Green Smoothie

MMC Nilla Vanilla Shooter

MMC Super Food Salad

White Chicken Pizza

Creamy Cauliflower Alfredo

Roasted Sweet Potatoes with Balsamic Raisins, Rosemary and Goat Cheese

Tex-Czech Smothered Sausage

Bangers & Mash Pt. 3

Bangers & Mash Pt. 2

Bangers & Mash Pt. 1

Beer Mussels

Frankie Valli's Secret Recipe for Meatballs

Grilled Flatbread

Quaker Steak & Lube: BBQ Chicken Entree

Quaker Steak & Lube: Fiery BBQ Chicken

Quaker Steak & Lube: Pico de Gallo

Quaker Steak & Lube: Lube Rice

Mediterranean Orzo Pasta

Easy Cheesy Chicken Enchiladas with Yogurt Sauce

Chocolate Hazelnut Torte

Applewood Bacon Pt.4

Applewood Bacon Pt.3

Asiago Cream Sauce 02/18- Chef Marc Reeves

Applewood Bacon- Chef Marc Reeves

Knife Skills - Tips for the Perfect Cut

Spinach Salad

Prime Top Sirloin Bruschetta

Almond Crusted Salmon

Flour-less Brownies

Lemon Ricotta Tortellini with Pistachio Pesto

Pan Seared Porkchop with Stuffed Spinach & Sundried Tomatoes (Part 4)

Pan Seared Porkchop with Stuffed Spinach & Sundried Tomatoes (Part 1)

Pan Seared Porkchop with Stuffed Spinach & Sundried Tomatoes (Part 2)

Pan Seared Porkchop with Stuffed Spinach & Sundried Tomatoes (Part 3)

Blackened Salmon with Mango-Avocado Salsa

Cheesy Bacon Potato Soup

Coconut Shrimp

Portabella Quesadillas with Smoky BBQ Sauce

Tacos al Pastor

Mexican Flauntas

Homemade Mexican Rice

Buffalo Hummus Dip

Ham, Egg and Cheese Breakfast Cupcakes

Crab Cakes

Quinoa and Chicken Soup

Rosemary Herbed Chicken w/ Artichoke Salad

Chicago-Style Pizza

Roasted Winter Squash

Crab And Mushroom Quiche

Pear, Buttermilk Blue Cheese Bruschetta with Balsamic reduction

Moist Caramel Apple Cake

Overnight Crunch Coffee Cake

Feta, Red Pepper

Caramelized Pecans

Matcha Cheesecake with Spiced Cranberry Compote

Turtles

Scallops

Oyster Rockefeller Stew

Garlic and Chili Mashed Sweet Potatoes

Mushroom and Onion Quinoa Stuffing

Chocolate-Cherry Chia Pudding

Sugar-Free Pudding Pie

Pumpkin

Slow Cooker Thai Chicken Soup

Apple Risotto with Parmesan, Sage and Smoking Cinnamon

Advertise with us!


 
  • WICS :: News - City In Crisis

    City In Crisis



  • WICS :: News - Crime Map

    Crime Map



  • WICS :: News - Traffic

    Traffic

    Get up to the minute traffic reports from WICS NewsChannel 20!
  • WICS :: News - Health Matters

    Health Matters

    Featuring news segment videos about health.
  • WICS :: News - In The Kitchen

    In The Kitchen

    Watch the area's best chefs whip up their tastiest creations. See them in action and get their recipes to try at home. 
  • WICS :: News - Behind The Headlines

    Behind The Headlines

    Get Behind the Headlines commentary with Mark Hyman.
  • WICS :: News - Ready, Set, Shred

    Ready, Set, Shred

    In an exclusive eight-week investigation, ABC Newschannel 20 digs deep into the Springfield police document shredding scandal.
  • WICS :: News - Pay it Forward

    Pay it Forward

    Pay It Forward... because sometimes people need a little extra help.
  • WICS :: News - Ask the Expert

    Ask the Expert

    Do you need expert advice? Here's your chance to ask our experts!
  • WICS :: News - Your Voice. Your Future.

    Your Voice. Your Future.

    As the country faces challenges from federal budget issues to jobs and national debt, your voice is critical to the future.
  • WICS :: News - Road Trippin

    Road Trippin

    Come Road Trippin' with us! Check out all the great attractions in your area!
  • WICS :: News - Pump Patrol

    Pump Patrol

    Check out the ABC Newschannel 20's Pump Patrol to find the lowest prices, report low prices and get gas saving tips.

  • WICS :: News - Spotlight 20

    Spotlight 20

    Local organizations and community leaders tell us about events in central Illinois.
  • WICS :: News - Raw News

    Raw News

    Watch extra news footage, full interviews, and extended stories that didn't make it on air.  "Raw News" may include content that is not suitable for children and is intended for mature audiences only.
  • WICS :: News - On the Farm

    On the Farm

    Whether it's topical segments on what's happening on local farms to commodity prices, we have the world of central Illinois agriculture covered.
  • WICS :: News - Fugitive Files

    Fugitive Files



  • WICS :: News - Home Room

    Home Room

    When's the next school board meeting? Where's the basketball game? What's for lunch today? Do we have a snow day tomorrow? We have all the information you need for a successful school year--no pencil or ...
  • WICS :: News - No Text Zone

    No Text Zone

    Texting while driving kills thousands of people each year. Many more are seriously injured.  Keep central Illinois roads safe by taking the "No Text Zone" pledge.
  • WICS :: News - Business News

    Business News

    Stay up-to-date on the biggest business stories from around the nation.
  • WICS :: News - Pet of the Week

    Pet of the Week

    The cutest video you'll see anywhere! You won't be able to resist these adorable friends who need someone to love them.
  • WICS :: News - Waste Watch

    Waste Watch

    How are your tax dollars being spent? Waste Watch tracks whether local, state and federal governments are using your money wisely...or wasting it.
  • WICS :: News - Washington Times

    Washington Times

    Politics, Breaking News, US and World News.
  • WICS :: News - Health Care Reform

    Health Care Reform

    The Supreme Court ruling to uphold the Affordable Care Act sparked a new battle. Check here daily for the latest developments, locally and across the country.

more »

Tonight on WICS

7:00 - Fresh Off the Boat
7:30 - Black-ish
8:00 - Extreme Weight Loss

Complete Schedule »


WICS Pay It Forward
Buzzed Driving Prevention PSA
WICS Cheers For The Years
Jimmy Kimmel
WICS Storm Team