THURSDAY: Mostly sunny. High: 81. Winds: Light Southeast.
THURSDAY NIGHT: Mostly clear. Low: 59. Winds: Light Southeast.
FRIDAY: Mostly sunny. High: 83. Winds: South 10-15 mph.
Natalie Sparacio talks with a personal trainer at FitClub about the best diet to go with your workout routine.Tuesday, November 12 2013, 02:58 PM CST