SUNDAY: Sunny. High: 87. Winds: South 5-10 mph.
SUNDAY NIGHT: Mostly clear. Low: 67. Winds: South 5-10 mph.
MONDAY: Partly sunny. High: 89. Winds: South 10-15 mph.
Natalie Sparacio talks with a personal trainer at FitClub about the amount of proteins, fats, and carbohydrates required for a balanced diet.Tuesday, November 12 2013, 02:57 PM CST