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WICS 20 :: News : Features - Recipes

For even more recipes, View Our Recipe Archives

Chocolate Salad

Made by: Linda Castor, RN, LCPC Registered Nurse and Psychotherapist at Clocktower Therapy Center; specializing in healthy eating and wellness

Ingredients:
1/3 c. balsamic vinegar
1/3 cup sugar on medium heat. 
25 g. dark chocolate (almost 1 oz.).
Artisan lettuce blend
Baby spinach
Blueberries
Strawberries
Cucumbers
Walnuts
Feta cheese

Directions:
For the Dressing:
1.    Gently heat 1/3 c. balsamic vinegar and 1/3 cup sugar on medium heat. 
2.    Stir until sugar source until it is dissolved. 
3.    Remove from heat and add 25 g. dark chocolate (almost 1 oz.).  Store in a cruet at room temperature.  REMEMBER:  A little goes a long way! 

For the Salad:
1.    Any assortment of greens will do, or you could use an “artisan lettuce blend”.
2.    You can use the following to create a lovely salad: baby spinach, blueberries, strawberries, cucumbers, walnuts and feta cheese—all to your liking, amount and taste!

This recipe aired June 11, 2013. Chocolate Salad

Saturday, August 3 2013, 04:47 PM CDT

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